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To get in touch, please email me at mindful(DOT)approach(AT) I am available for in-person and virtual sessions. Please note my office has 4 steps up to the front door, and 14 steps up to the office.




Individuals:  $150 (includes HST) for a one hour session.  

Couples and Family Dyads:  $185 (includes HST) for a one hour session.


Polycules:  Please contact me to discuss.

I have a limited number of sliding scale spots available in my practice.  Please contact me to see if sliding scale spaces are currently open. I also offer a free 20 minute phone or video consultation to prospective clients, if needed.

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